Meditations
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FOR YOUR MIND, BODY & SOUL
the Adventure Within
Individual meditations and courses to help you find your true nature. These are intuitively created from my own journey and experiences navigating through life’s adventures of love & loss and finding oneself again and living courageously from the heart.
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Courses by Season
Grounding with Nature
A 4-week course for beginners or those looking to dive deeper into their spiritual practice. This is a course diving into the ways we integrate nature to help us feel more grounded, regulated and centered.
Course Access:
- 4 1:1 Virtual Sessions
- Recored meditations
- Tips and insight gathered from around the world to share with you in a 4 week experience.
$88.00
Finding Your True Nature
3-month program to support you in the journey to the heart and live a life that’s waiting for you. A few things we dive into, but not limited to:
- Define Values and SuperPowers
- Mindset work (Reprogram limited beliefs)
- Nervous System Regulation
- Emotional Mastery and Alchemy
- Burn Bowl Ceremony
- Grounding Integration
- Guided Meditations & Movement
- Energy Alignment, self Reiki
- Accountability
- Spark Creativity
- Boost energy, better sleep, and self-confidence
- Self Love Rituals & Deeper awareness
- Magnetize your dreams!
- Embrace your Authenticity
The Sun, the Moon, the I
A 4-week course on leveraging the sun and moon into your life for wealthy wellness. Become a magnet for all you desire – the relationship, business opportunities, team interactions, inner peace and even confidence
- 4 1:1 sessions – covering elements, benefits and ways to integrate into your every day life
- Access to recorded meditations